You Are
Not Alone
A Young Reader’s Guide to Overcoming Anxious Thoughts and Believing What's True
Based on Jennie’s NYT Bestselling Book Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
This Book Will Help Your Kids
Identify and learn to choose good physical and mental inputs
Deal with anxiety and cultivate positive and affirming self-talk
Capture and change negative thoughts before they begin to spiral
PREORDER YOU ARE NOT ALONE
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